INGREDIENTS

1 1/2 lb ground turkey
1/2 cup bread crumbs (or 2 slices of stale or toasted bread finely diced)
2 cloves garlic mashed
one egg (for low cholestrol you can just use the 'whites')

finely dice:
2 stalk celery finely
1 carrot
1/2 lg onion
1/2 red bell pepper (optional)
--you can pretty much add any veg. you like, sometimes I chop a little parsley (cilantro would be okay too) or zuchini

1 can condensed tomato soup (to be added near end of cooking)